Sports Massage is an effective technique for releasing tension and restoring balance to the musculoskeletal system.

It is valuable to an athlete’s preparation and recovery, preventing injury and helping to achieve optimal performance.

It also has benefits for everyone, athlete or not.

Sports Massage can help to reduce fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injury and prepare the body for performance. Typically, it is used before or after an athletic event, and many athletes use it regularly as an integral part of their training regime.

Anyone who is looking to improve their performance does so by adopting a training schedule specific to their sport or needs, often this involves a regime aimed at enhancing skill, endurance, strength and speed. This increase in training can lead to the body experiencing additional stress and controlled overuse. When massage is included in this regime, it can help to aid performance and prevent injury.
Swedish Massage (City & Guilds)
Sports Massage Therapy (ITEC)
Nutritional Advisors
Personal Trainers
Schwinn Cycle Instructors

Kettlebell Instructors
Members of SMA
Call now: 07507 382859

Moving House

Posted Tuesday 25 Jul 2017 10:31 AM

Just to keep everyone informed, we are moving on from Nuffield as from the end of July so appointments will not be available at the Xscape building. You can still come and see us in Sunny Woburn Sands though! See you all soon and a big thank you to Nuffield for the past 9mths.

Indian Head Massage

Posted Saturday 01 Apr 2017 15:22 PM

Hi Again

Just to let you all know, we know offer Indian Head Massage. Check it out on our webpage.

New treatment Room At Nuffield Health MK Xscape

Posted Monday 26 Sep 2016 23:46 PM

We are really excited to announce that as from October we will be taking appointments at our new room in Nuffield Health in the Xscape building in Milton Keynes. The best gym in Milton Keynes is now ready to offer you Sports and Swedish Massage, call us now to make an appointment

Available Mondays/Wednesdays/Fridays

We're in our new rooms!

Posted Wednesday 02 Dec 2015 14:14 PM

 So, the new suite is ready and waiting for all of our regulars and eager to greet new clients.

Fully qualified and City and Guilds acredited Jump Pro are here for your Aches, Pains and relaxation!

Just a reminder

Posted Wednesday 25 Nov 2015 14:50 PM

From next week we will be based at MKTWO, give us a call to find out what we have on offer for December #massage #fit

City & Guild Accredited

Posted Monday 08 Jun 2015 13:31 PM

Jump Pro Ltd now have a fully accredited City & Guilds Staff Member, Suzy is now City & Guilds Qualified in Swedish Massage a great achievement and well deserved!

Working... Please wait